Nuts & Seeds
Ceres Organics – Organic Pumpkin Seeds
$9.17One of the most nutritious and flavourful seeds around. Pumpkin seeds are rich in minerals including magnesium, manganese and phosphorus, and are a good source of iron, protein and zinc. Subtly sweet and nutty, with a malleable, chewy texture, pumpkin seeds are delicious to snack on or added to cereals and salads or used in baked savouries.
Hand ‘n’ Hoe – Organic Macadamia Kernals
$70.00 – $128.33Organic Macadamia Nuts hand harvested, grown in the remote, pristine rainforest off the Comboyne plateau, Mid North Coast, NSW. Whole nut – vacuum packed
Macadamia nuts are considered by many to be the finest nuts available. Not only can they be eaten raw but they can also be roasted and salted, giving them a slightly different but equally delicious flavour. The nuts (either raw or roasted) can be crushed into chips and used a food ingredient in products such as biscuits and ice cream, as well as savoury foods such as soups and meat dishes. Chocolate coated macadamia nuts are a novel treat, and considered as a delicacy in many parts of the world. Australian grown and processed macadamia nuts are known world-wide for their high quality, delicate flavour and crisp texture.
Savy Organics – Organic Brazil Nuts
$15.83Certified Organic raw brazil nuts out of the shell. Brazil nuts are particularly healthy due to their high selenium content, which makes their protein content “complete”. This means that, unlike the proteins in most plant products, brazil nuts’ proteins contain all the necessary amino acids to foster optimal growth in humans (in the same way as proteins from animal products do).
Savy Organics – Organic Walnuts
$14.00Certified Organic walnut halves. Walnuts provide a natural plant source of omega-3 fatty acids so not only taste great, are full of goodness also.
